Bread and Better - Keto and Low-Carb Blog
Managing Diabetes with Keto: A Comprehensive Guide
Bread & Better
Are you ready to embark on a journey towards better health? Today, we're diving into a topic that's close to many of our hearts: managing diabetes. But we're adding a twist – we're exploring how the ketogenic, or 'keto', diet can play a role in this
Why You Should Choose Keto Bread Over Regular Bread: A Comprehensive Guide for Malaysians
Bread & Better
Are you a bread lover, but find it difficult to include bread in your low-carb or ketogenic diet? Have you heard of keto bread, but aren't sure if it's the right choice for you? Look no further! In this comprehensive guide, we will explore the benefi
Cancer and the Keto Diet
A ketogenic (keto) diet is a very high-fat, low-carbohydrate way of eating. It can help you lose weight by forcing your body to burn fat instead of carbs as its main source of energy. In recent years, some early evidence has suggested that the ketog
How to Prepare Konjac Oat Fibre Noodles
What is it? Konjac Oat Noodles have zero calories, and are made with Konjac fiber and oat fiber. Konjac fiber also contains glucomannan, which is a water-soluble dietary fiber. The oat fiber is mainly a water-insoluble dietary fiber. Konjac oat nood
What's a Ketogenic Diet?
This article is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have