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Bread and Better - Keto and Low-Carb Blog

Cancer and the Keto Diet

Cancer and the Keto Diet

A ketogenic (keto) diet is a very high-fat, low-carbohydrate way of eating. It can help you lose weight by forcing your body to burn fat instead of carbs as its main source of energy. In recent years, some early evidence has suggested that the ketog

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How to Prepare Konjac Oat Fibre Noodles

How to Prepare Konjac Oat Fibre Noodles

What is it? Konjac Oat Noodles have zero calories, and are made with Konjac fiber and oat fiber. Konjac fiber also contains glucomannan, which is a water-soluble dietary fiber. The oat fiber is mainly a water-insoluble dietary fiber. Konjac oat nood

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What's a Ketogenic Diet?

What's a Ketogenic Diet?

This article is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have

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